Diet For Acid Reflux

With Project Diet Acid Reflux, I will provide you with a basic diet which you can use to improve your acid reflux symptoms and address the myths and truths of how various foods contribute to your heartburn or to your relief of heartburn. There are some things you can do, or not do, to help improve your symptoms. Some of the things you can do to help relieve symptoms are directly related to diet, while others things are more related to what you do after eating.
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GERD and Barrett’s Esophagus

I found this excellent video on YouTube. I hope this helps those of you who would prefer to view a video than pour through long, dry bodies of text.

For a text summary of what is discussed, try my latest articles such as GERD Symptoms or Diet Acid Reflux. Continue reading