As many wine lovers who also suffer from acid reflux will attest, alcoholic beverages aren’t the easiest on the stomach. The phrase wine acid reflux is almost a term in itself; the combination of alcohol and the acidity of the wine make for an uncomfortable team for your esophagus and your stomach to combat.
In recent years, researched have accumulated evidence to indicate that wine — especially red wine — contains a plethora of healthy compounds. This doesn’t change the many poor affects of drinking alcohol, unfortunately, but has given both researchers and wine lovers cause for pause. How can we leverage those healthful properties without harming ourselves? Continue reading